As stated above, prevention is key. But what if you already have the pain? Even when we are trying to be careful, injuries still happen. Whether you have a new injury, another flare-up, or chronic pain, there is something PR Chiropractic can do to help. Our customized treatment plans utilize a combination of chiropractic care, massage therapy, ice, heat, topical anesthetic, prescribed stretches, and strength training. We are here to help you make the best choices for your individual health. You shouldn’t have to put up with pain, so come in and let us help you take charge of your health!